Muscle Looks Good On Every Body!

Muscle Looks Good On Every Body!
By Dr. Gary S. Goodman

I was finishing a hike in Hollywoods Damon Runyon Park, a wilderness facility, when I crossed paths with a woman wearing a tank top and form-fitting jeans.

As she ascended, I descended, and caught a glimpse of her athletic upper arms.

Taut, without a hint of flab, they rippled as she moved.

Noticing her face, I detected that she was probably in her middle fifties, with bright, happy eyes.

She was just a picture of robust good health and I couldnt help lighting up when she cast a passing smile my way.

Would you like to come across this way, self-confident, buoyant, and full of life?

You can, and it shouldn't take a lot of effort, or much of your time.

Build up your muscle strength, and youll look, feel, and be fitter, and youll also burn more calories than the flab youll replace.

I like doing isometrics because I can do them anywhere, in quick sets, even when Im driving. Just by doing repeated death grips on the steering wheel I can build strength in fingers, hands, and arms.

Activating the cruise control, I can press both feet to the floorboard and work my thighs and calves.

You may prefer to use conventional weights and machines, and thats fine.

Muscle looks good on every body!

Dr. Gary S. Goodman, President of Customersatisfaction.com, is a popular keynote speaker, management consultant, and seminar leader and the best-selling author of 12 books, including Reach Out & Sell Someone and Monitoring, Measuring & Managing Customer Service, and the audio program, The Law of Large Numbers: How To Make Success Inevitable, published by Nightingale-Conant. He is a frequent guest on radio and television, worldwide. A Ph.D. from USC's Annenberg School, a Loyola lawyer, and an MBA from the Peter F. Drucker School at Claremont Graduate University, Gary offers programs through UCLA Extension and numerous universities, trade associations, and other organizations in the United States and abroad. He holds the rank of Shodan, 1st Degree Black Belt in Kenpo Karate. He is headquartered in Glendale, California, and he can be reached at (818) 243-7338 or at: gary@customersatisfaction.com.

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